Discover ways you can renew and refuel through cultivating compassion to boost your well-being. Teachers can be vulnerable to vicarious trauma, often known as compassion fatigue because of their supportive role with students who may have experienced trauma, violence, disasters, or crises. Explore research on well-being and strategies to connect with a community, optimize your time and strengthen your resilience. Implement a well-designed plan to renew and refuel your work-life balance.
Instructor: Lori Spinelli