EDUO 9053: Teacher Self-Care: Managing Work and Life

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    Is work-life balance a myth? This is a question that many are asking as we continue to work more and more hours. Learn about the current state of work-life balance and strategies for seeking balance in your teacher life.

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    Dr. Christina Costa, Ph.D.

    B.S., M.A. Psychology, Ph.D. Candidate

    6-12 Science; Psychology in Higher Education.

    Christina researches and studies teacher well-being.

    Her professional goals include helping other teachers to reduce stress and comprehend current education research.

    Christina's personal interests include reading and traveling.