EDUO 9052: Teacher Self-Care: The Science of Gratitude

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Explore the science of gratitude and the benefits gratitude has on our personal well-being.Learn how to implement gratitude into your daily life and your classroom using simple, research-based strategies.

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Dr. Christina Costa, Ph.D.

B.S., M.A. Psychology, Ph.D. Candidate

6-12 Science; Psychology in Higher Education.

Christina researches and studies teacher well-being.

Her professional goals include helping other teachers to reduce stress and comprehend current education research.

Christina's personal interests include reading and traveling.