Health and Wellness Online Courses

Total Courses: 13

Teaching Life's Essentials Series

Take your teaching to a new level, one that brings both you and your students to the highest degree of mental and emotional health and satisfaction. Investigate methods to teach life’s essential skills of happiness, inspiration, compassion, curiosity, growth
mindset, tolerance and resilience to promote optimum and teacher and learner wellness.

All Health and Wellness Online Courses By Number

EDUO 9533: Health and Wellness for the Educator

Be good to yourself as you develop and model a healthy lifestyle. Deepen your understanding of healthy diet, exercise and stress management strategies.

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  • Instructor: Matt Heglie
  • $405
  • 3 Units
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EDUO 9534: Introduction to Farm to School

This course is designed for K-12 teachers, administrators and other educators who wish to learn more about the growing Farm to School movement in K-12 education. The term “farm to school” encompasses efforts that bring local or regionally produced foods[...]

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  • Instructor: Heather Ridge
  • $135
  • 1 Unit
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EDUO 9535: Farm to School Practicum

This 2-unit course is designed for K-12 teachers, administrators and other educators who wish to integrate farm-to-school lessons and activities into standards-based curriculum. The term “farm to school” encompasses efforts that bring local or regionally produced foods into school cafeterias;[...]

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  • Instructor: Heather Ridge
  • Recommended: K-12
  • $270
  • 2 Units
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EDUO 9702: Bringing Mindfulness Practices (Meditation) into any Classroom

Explore the different forms of meditation and the scientific and educational benefits of mindfulness practices. Learn foundational techniques that you can apply to your classroom to benefit your students. After completing this course, extend your learning by enrolling in the[...]

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  • Instructor: Eric Thompson
  • $155
  • 1 Unit
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EDUO 9756: Teaching Life’s Essentials – Happiness

Take your teaching to a new level; one that brings both you and your students to the highest degree of mental and emotional health and satisfaction.   In this series, Teaching Life’s Essentials, EDUO 9756-9762 investigate methods to teach life’s essential skills of[...]

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  • Instructor: Kathy Vining
  • $135
  • 1 Unit
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EDUO 9757: Teaching Life’s Essentials – Compassion

Through website resources and course assignments, teachers will be supported in the development of a compassionate classroom while at the same time making their students aware of the importance of becoming compassionate citizens.

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  • Instructor: Kathy Vining
  • $135
  • 1 Unit
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EDUO 9758: Teaching Life’s Essentials – Curiosity

In this course, teachers will cultivate classroom learning by engaging student curiosity while respecting the order of their school.

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  • Instructor: Kathy Vining
  • $135
  • 1 Unit
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EDUO 9759: Teaching Life’s Essentials – Resilience

Resilience is a skill and can be taught. In this course you will find many tools to help teachers encourage and teach their students to bounce back from adversity.

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  • Instructor: Kathy Vining
  • $135
  • 1 Unit
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EDUO 9760: Teaching Life’s Essentials – Growth Mindset

Through website resources and course assignments the teacher will become aware of how a fixed mindset hinders the growth of many students and how a growth mindset can aid students in acquiring the skill of perseverance.

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  • Instructor: Kathy Vining
  • $135
  • 1 Unit
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